Exploring the Self – Alan Watts on the Illusion of Ego, Interconnectedness, and Embracing Life as a Game.

22 minute listen :

Today’s podcast is part of an AI series reviewing spiritual books that align closely with Tom Campbell’s more science-based theory of everything, My Big TOE (MBT).

Todays discussion dives into Alan Watts’ ideas from The Book: On the Taboo Against Knowing Who You Are, exploring themes of self-identity, ego, and interconnectedness. In this book Watts delves into the idea that society encourages us to avoid knowing our true selves. This taboo, he suggests, arises because truly understanding our nature might disrupt our comfortable worldview. Watts compares human life to “tubes,” constantly consuming and producing in an endless cycle, a stark image that urges readers to question the meaning of this repetitive existence. He argues that our sense of a separate “self” is a constructed illusion, a kind of hallucination that Western science and Eastern philosophy challenge. This illusion of separation keeps us striving endlessly for external fulfillment, much like chasing a mirage.

Watts encourages a shift in perspective—seeing life as a game or a piece of music, where joy comes not from achieving goals but from engaging in the process. This perspective is closely aligned with Tom Campbell’s My Big Toe (MBT), where Campbell emphasizes that life’s purpose is rooted in love and connection. Both Watts and Campbell advocate for moving beyond ego-driven pursuits toward a state of interconnected awareness.

A key point for Watts is embracing the world’s oddness, recognising that life is inherently strange and, in that recognition, finding enlightenment. Humor and playfulness are essential tools for detaching from the ego’s games. Campbell echoes this idea by stressing that personal growth comes not from control or separation but from understanding our oneness with all things. Both thinkers highlight that rigidly identifying with an ego-self limits our potential and contributes to conflicts and discontent.

Ultimately, Watts and Campbell invite us to view life as a cosmic play, where even conflict has its place. Rather than eliminating enemies or opposing forces, they argue for a respectful understanding of their role in the broader “game.” By transcending the illusion of separation, we can live in harmony with ourselves, each other, and the universe.



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About Me

I am fascinated by the extensive body of work developed by Tom Campbell, and have found his My Big TOE (Theory of Everything) theory to be particularly insightful in exploring fundamental questions that have puzzled mankind throughout history. Utilizing Campbell’s theories, my goal is to gain a deeper understanding of not only myself, but also others and the world around me. By examining these concepts through the lens of MBT, I believe we can unlock a greater understanding of our collective existence and the nature of reality itself.

Yesterday I was clever, so I wanted to change the world. Today, I am wise so I am changing myself.” –Rumi.

¨The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence.¨ Nikola Tesla.

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