Life Should Be Fun: Understanding and Overcoming Performance Anxiety

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For most people life began with the boundless delight of childhood, where every moment is an adventure filled with laughter and uninhibited joy. Yet, as we grow older, we gradually trade this carefree spirit for a more serious demeanour. The weight of expectations and the fear of inadequacy become our constant companions.

Our first lessons in school often revolve around the art of performance anxiety. We learn to fear mistakes, to dread the judgment of others, and to internalize the belief that perfection is the only acceptable outcome. This fear-driven manipulation begins early, as we develop strategies to avoid embarrassment and criticism. We learn to stay quiet, to blend into the background, and to choose the safety of the sidelines over the uncertainty of participation.

But here’s the profound truth: by choosing safety over risk, we miss out on the essence of life itself. Life is meant to be embraced, experienced, and savored. It’s about stepping out of our comfort zones, confronting our fears, and taking hold of every opportunity that comes our way.

Consider public speaking, a common source of anxiety for many. The fear of being judged, of making a mistake, or of stumbling over words can paralyse even the most confident individuals. Yet, the antidote to this fear is not unattainable perfection but rather, confidence. True confidence is not born from a belief in our infallibility but from an acceptance of our imperfections. It arises from the understanding that making mistakes is a part of life, and it doesn’t diminish our worth.

Throughout life, fear permeates our existence. Whether it’s teachers motivating students through fear of failure or marketers attempting to manipulate consumer choices, fear is wielded as a powerful tool. It’s a tool used by those who seek to control outcomes, often under the guise of motivation or persuasion.

Yet, this culture of fear doesn’t stop in childhood. It persists into adulthood, affecting our decisions, relationships, and overall enjoyment of life. We become conditioned to avoid risks, to stifle our laughter, and to refrain from embracing the sheer joy of living.

The solution lies in recognising that life should be filled with fun and laughter. It’s about breaking free from the shackles of fear and competition that society imposes upon us. Fun is not a frivolous pursuit but a fundamental aspect of being human. It’s the infectious energy that brings light to our lives and connects us with others.

So, as we navigate the sea of manipulators and the constant pressure to conform, let us remember that we have a choice. We can choose to shed the layers of fear and insecurity that hold us back. We can choose to step into the light, to laugh at our imperfections, and to live life to the fullest.

In the end, life is not about avoiding mistakes or fearing judgment; it’s about experiencing every moment with authenticity and enthusiasm. It’s about embracing the consciousness of fun, not as an escape from reality but as a celebration of our human spirit.



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About Me

I am fascinated by the extensive body of work developed by Tom Campbell, and have found his My Big TOE (Theory of Everything) theory to be particularly insightful in exploring fundamental questions that have puzzled mankind throughout history. Utilizing Campbell’s theories, my goal is to gain a deeper understanding of not only myself, but also others and the world around me. By examining these concepts through the lens of MBT, I believe we can unlock a greater understanding of our collective existence and the nature of reality itself.

Yesterday I was clever, so I wanted to change the world. Today, I am wise so I am changing myself.” –Rumi.

¨The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence.¨ Nikola Tesla.

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